wouldn’t it be funny if in like fifty years someone made a movie about leonardo dicaprio and the actor that played him won an oscar
(Source: holyhiddlesbatman, via kittycaterina)
wouldn’t it be funny if in like fifty years someone made a movie about leonardo dicaprio and the actor that played him won an oscar
(Source: holyhiddlesbatman, via kittycaterina)
fun fact: once in biology my teacher told us that “if you’re ever crying wipe the tears all over your face and they’ll help clear up your skin” then he explained that because tears are designed to clear dust and dirt from your eyes and will do the same for your skin and clear up acne and i remember thinking “excellent, fandom will make me beautiful”
(via kittycaterina)
Did anyone notice how Katy perry never actually mentions a guy/man in her song The One That Got Away like for all we know she could be singing about a chicken nugget that she dropped
Why would she get a matching tattoo with a chicken nugget
I’d get a matching tattoo with a chicken nugget. Chicken nuggets is like my family.
is that john green
That’s John Green.
(via kittycaterina)
I feel like if I just kept scrolling, God would be just like, “This bitch is really pushing her luck.”
(Source: staypozitive, via the-f-i-t-n-e-s-s-diaries)
COMPLETE BLOGILATES/POP PILATES WORKOUT VIDEOS:
Back
Butt
Core
- 3 MINUTE AB WORKOUT CHALLENGE
- 6 PACK ABS IN 6 MOVES!
- ABOMINABLE ABDOMINALS
- CINCH THAT WAIST WORKOUT
- CORSET WORKOUT FOR A SLIM WAIST
- CRAZY CORE WORKOUT
- HOT ABS WORKOUT
- INTENSE AB WORKOUT
- LOWER BELLY POOCH ATTACK
- MUFFIN TOP/LOVE HANDLES EXTERMINATOR
- MUFFIN TOP MELTDOWN
- UH-OH OBLIQUES
- YOU’VE GOT ABS FLAT ABS WORKOUT CHALLENGE
Legs
- INNER THIGH INSANITY
- LEGILATES LEGSERCIZES
- LEGS AND THIGHS WORKOUT
- SADDLEBAG SHAVER
- SLIMMER INNER THIGHS/RUNNER’S CALVES WORKOUT
- SO YOU WANT NICE LEGS WORKOUT
- THANKFUL THIGHS THANKSGIVING WORKOUT
Upper Body
Hybrid Workouts
- LADY GAGA STANDING ABS/LEGS
- PLANK ARM WORKOUT FOR FLAT ABS/TONED ARMS
- SERIOUS STANDING PILATES FOR LEGS/BUTT/OBLIQUES
- STANDING PILATES BY THE SEA FOR THIGHS/CORE/SHOULDERS
Full Body
- ALL I WANT FOR CHRISTMAS WORKOUT
- BIKINI BOD WORKOUT
- BIKINI BOOTCAMP
- BODY SLIMMING WORKOUT
- NEW BODY MAKEOVER
- POST THANKSGIVING TUNE UP
- SCULPTING TOTAL BODY WORKOUT
- SEA INSPIRED PILATES WORKOUT
- SUMMER SLIMDOWN WORKOUT
- TILL THE WORLD ENDS TOTAL BODY WORKOUT
- TOTAL BODY BANGIN’ WORKOUT
- TOTAL BODY SCULPT FOR ABS/BUTT/THIGHS
- WEIGHT LOSS PILATES
Beginner Workouts
Partner Workouts
Stretches
Cardio
Things parents forget to tell their children:
- Bodies are hairy. No matter the gender, your face will have hair and that is more than okay.
- Your butthole is going to have some hair too. And maybe your nipples. And your tummy. And where ever else.
- Stretch marks. Those are a thing. Everyone gets ‘em. If you don’t, you probably don’t have skin.
- Vaginas smell. Every vagina has a scent. Don’t worry about it! (Unless something seems wrong, then go get it checked out! No need to feel embarrassed or ashamed.)
- Vaginas come in all different shapes, sizes, colors, flavors. All are beautiful.
- Penises come in all different shapes, sizes, colors, flavors. All are beautiful.
- You don’t need to shave anything if you don’t want to. It’s tooootally not mandatory.
- Sometimes people get butt acne.
- You can have a vagina and want short hair and think dresses are just the worst.
- You can have a penis and want long hair and think dresses are just the best.
- You can wear whatever you want and style your hair however you want.
- You can even think whatever the hell you want.
- People might tell you that you are a girl because you have a vagina. People might tell you that you are a boy because you have a penis. People will tell you what your gender is. But in reality, you don’t have to be that gender. You don’t have to be either of those genders.
- You are what you are and it’s just the worst thing if you try and hide that.
&ILOVEYOUTOO<3
SPREAD THE DAMN WORD
THAT WAS COOL
My hands are too small to do this effectively.
I wish I wasn’t iPod
What does this mean I must try it as soon as I get on my laptop
Reblog for a new follower!
I need more motivation for the new year, so I’m looking for new health/fitness/food blogs to fill my dash! I’ll follow everyone with a health blog who reblogs this from now until January 4th, whether there’s 10 or 100 of you. So let’s do this!
have you ever had a friend who is literally like your soul mate but like in a friendship way like you are so compatible and perfect for each other
(Source: compulsives, via kittycaterina)
‘Couch’ to running 5km (30 minutes) in just 9 weeks.
I was rolling through the internet a few months ago and I found on an NHS website, a Couch To 5K plan. It gets you from running nothing to running for 5K or about 30 minutes, 3 times a week, in just 9 weeks!
I tried it when I first found it and got about half way before I fell ill. I didn;t even finish it and the results are amazing!
http://www.nhs.uk/Livewell/c25k/Pages/couch-to-5k-plan.aspx/
All the info is here, there is also a link to download free podcast to listen to as you run. You are told when to alternate between running and walking and the music is really energetic and gets you motivated and keeps you going.
I honestly recommend you taking a look if you want to get into running. SO MANY HEALTH BENEFITS! :) And it’s from the NHS so it is a tried and tested routine plan, sure to work if you stick to it.
I’ll be starting the plan again in the next few days once I buy myself some more running shoes. And post results, and progress on here. :)
I’d love a buddy to go through the plan with. Message me. :)
(Source: missfairytales)
